{"id":73863,"date":"2023-07-03T10:17:10","date_gmt":"2023-07-03T08:17:10","guid":{"rendered":"https:\/\/www.livebetter.eu\/prodotto\/animal-based\/"},"modified":"2026-04-26T08:31:22","modified_gmt":"2026-04-26T06:31:22","slug":"animal-based","status":"publish","type":"product","link":"https:\/\/staging2.livebetter.eu\/en\/prodotto\/animal-based\/","title":{"rendered":"ANIMAL BASED"},"content":{"rendered":"

Within this ebook you will find:<\/strong>
\n- list of foods allowed and to be avoided
\n- Insights into dairy and other specific foods (coffee, vegetable oils, seeds, alcohol...)
\n- the importance of qualitative choice
\n- Difference between grass fed and grain fed meat, impact of animal husbandry on the environment
\n- concerns and false myths (cholesterol, salt, protein and cancer\/kidney, gout, fiber...)
\n- insulin resistance, menopause, and fasting
\n- Really relevant blood tests to assess metabolic status
\n- How to structure nutrition in daily life
\n- 5 menus, more and less low carb, with and without intermittent fasting
\n- Cookbook with more than 70 recipes, from breakfast to dessert<\/p>\n

This ebook is for you if you...<\/strong>
\n- you have always snubbed vegetables
\n- you would like to feel better, more energetic
\n- you're tired of the usual unsuccessful restrictive diets
\n- suffer from an autoimmune disease (Hashimoto's thyroiditis... ), gut issues (dysbiosis and sibo), metabolic diseases (PCOS, insulin resistance...) and want to improve your health status
\n- you have an open mind and want to find out the truth about nutrition
\n- wish to change and try a new type of nutrition, through guidelines, recipes and weekly menus<\/p>\n

 <\/p>\n

Authors: Manuela Rigo and Matteo Dimo
\nFormat: electronic (PDF)
\nPages: 187<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

The first Italian guide on Animal Based Diet
\nIt contains guidelines for starting a long-term sustainable diet that will enable you to regain and maintain optimal health. Dr. Manuela Rigo and Dr. Matteo Dimo will dispel beliefs and false myths about nutritionthat have created a distorted view of our concept of health and healthy food. Animal Based is a lifestyle that will give you well-being, clarity and energy.<\/p>\n

It is an ebook, you will receive an email with the link to download it and you will also find it in your private area
\nOnly payment methods: credit card and PayPal<\/strong><\/span><\/p>","protected":false},"featured_media":86092,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[452],"product_tag":[427,424],"giftcard-category":[],"class_list":{"0":"post-73863","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-digital","7":"product_tag-animal-based","8":"product_tag-semplice","10":"first","11":"instock","12":"sale","13":"downloadable","14":"virtual","15":"taxable","16":"purchasable","17":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"\nEbook Animal Based: la prima guida italiana | Live Better<\/title>\n<meta name=\"description\" content=\"Il primo manuale italiano sulla Dieta Animal Based che fornisce le indicazioni necessarie per avviare un nuovo stile alimentare. 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