{"id":64363,"date":"2023-03-28T15:19:04","date_gmt":"2023-03-28T13:19:04","guid":{"rendered":"https:\/\/www.livebetter.eu\/prodotto\/smart-pancakes\/"},"modified":"2026-04-30T10:18:43","modified_gmt":"2026-04-30T08:18:43","slug":"fluffy-pancakes","status":"publish","type":"product","link":"https:\/\/staging2.livebetter.eu\/en\/prodotto\/fluffy-pancakes\/","title":{"rendered":"FLUFFY PANCAKES"},"content":{"rendered":"

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Soft and practical<\/h2><\/div>

No need to have any ingredients in the house, just add water and you will have very soft, gluten-free and easily digestible pancakes. Thanks to sprouting, the oatmeal becomes more nutritious and more digestible. They contain only egg whites as the cooked yolk loses nutrients and is poorly digestible.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Specifications<\/h2><\/div><\/div><\/div>
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<\/i><\/i><\/span>Ingredients<\/span><\/a><\/h1><\/div>
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Sprouted oatmeal, egg white powder, baking soda, sea salt<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>NUTRITION FACTS<\/span><\/a><\/h1><\/div>
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\n\n\n\n\n\n\n\n\n\n\n\n\n
Mean values<\/th>\n100g<\/th>\n<\/tr>\n<\/thead>\n
Calories (kcal)<\/td>\n374<\/em><\/td>\n<\/tr>\n
Fats (g)<\/td>\n7,1<\/em><\/td>\n<\/tr>\n
of which saturated (g)<\/em><\/td>\n1,5<\/em><\/td>\n<\/tr>\n
Carbohydrates(g)<\/td>\n63<\/em><\/td>\n<\/tr>\n
of which sugars (g)<\/em><\/td>\n1,1<\/em><\/td>\n<\/tr>\n
Fiber (g)<\/td>\n2,8<\/em><\/td>\n<\/tr>\n
Protein (g)<\/td>\n13<\/td>\n<\/tr>\n
Salt (g)<\/td>\n1,4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
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<\/i><\/i><\/span>ALLERGENS<\/span><\/a><\/h1><\/div>
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Contains egg white
\nGluten-free
\nLactose-free<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>ADAPTED TO<\/span><\/a><\/h1><\/div>
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Low-carb
\nVegetarians<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>ORIGIN<\/span><\/a><\/h1><\/div>
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Raw materials<\/strong>
\nOatmeal: Holland - Sprouting: Romania
\nAlbumen: Poland - Germany - Holland
\nBicarbonate: Bosnia and Herzegovina
\nSea Salt: Italy<\/p>\n

Unless specifically stated, the raw material is produced in the same nation of origin<\/em><\/p>\n

Mixing and packaging<\/strong>: Italy<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>CONSERVATION<\/span><\/a><\/h1><\/div>
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Store powdered products in a cool, dry place, ideally away from direct light.\nMoisture and light are the main enemies of proper food preservation.\nTo prevent clumping or pantry pests, glass containers are the best option.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>SCOOP<\/span><\/a><\/h1><\/div>
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One scoop contains about 5 grams<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

instructions<\/h2><\/div><\/div><\/div>

<\/i><\/i><\/span>read how to do it<\/span><\/a><\/h1><\/div>
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Mix 5 scoops (25 g) of Fluffy Pancakes mix with 35 ml water (ESPRESSO level on the Chokkino jar) at room temperature. Let the batter rest for 10 minutes.
\nInstead of water, you can use cow\u2019s milk or a plant-based milk. You can also add a little coconut milk powder (about half a scoop for 1 pancake).
\nHeat a nonstick pan, grease it with butter, ghi or coconut oil (if you want, heat 2.5 g more and put it in the dough before baking, it will taste even better!).
\nPour the mixture into the pan
\nTurn it over when the side has dried a little, but not too much. That way it will puff up nicely!<\/p>\n

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DIY<\/h2><\/div><\/div><\/div>

<\/i><\/i><\/span>recipe<\/span><\/a><\/h1><\/div>
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To make 100 g of Fluffy Pancakes mix the following.
\n92 g sprouted oatmeal
\n6 g egg white powder
\n1 g salt
\n1 g bicarbonate<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

frequently asked questions<\/h2><\/div><\/div><\/div>