{"id":50873,"date":"2022-11-07T08:07:49","date_gmt":"2022-11-07T07:07:49","guid":{"rendered":"https:\/\/www.livebetter.eu\/prodotto\/psillio\/"},"modified":"2026-04-30T09:32:59","modified_gmt":"2026-04-30T07:32:59","slug":"psyllium","status":"publish","type":"product","link":"https:\/\/staging2.livebetter.eu\/en\/prodotto\/psillio\/","title":{"rendered":"PSYLLIUM FIBER"},"content":{"rendered":"

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Replaces gluten<\/h2><\/div>

On contact with water, psyllium swells and takes on a gelatinous consistency. It is used in gluten-free preparations because it imparts structure and elasticity by simulating the work generally done by gluten.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Specifications<\/h2><\/div><\/div><\/div>
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<\/i><\/i><\/span>Ingredients<\/span><\/a><\/h1><\/div>
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100% organic psyllium fiber<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>NUTRITION FACTS<\/span><\/a><\/h1><\/div>
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\n\n\n\n\n\n\n\n\n\n\n\n\n
Mean values<\/th>\n100g<\/th>\n<\/tr>\n<\/thead>\n
Calories (kcal)<\/td>\n194<\/em><\/td>\n<\/tr>\n
Fats (g)<\/td>\n0,2<\/em><\/td>\n<\/tr>\n
of which saturated (g)<\/em><\/td>\n0<\/em><\/td>\n<\/tr>\n
Carbohydrates(g)<\/td>\n2,1<\/em><\/td>\n<\/tr>\n
of which sugars (g)<\/em><\/td>\n0<\/em><\/td>\n<\/tr>\n
Fiber (g)<\/td>\n90<\/em><\/td>\n<\/tr>\n
Protein (g)<\/td>\n0,8<\/td>\n<\/tr>\n
Salt (g)<\/td>\n0,12<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
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<\/i><\/i><\/span>ALLERGENS<\/span><\/a><\/h1><\/div>
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Gluten-free
\nLactose-free<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>ADAPTED TO<\/span><\/a><\/h1><\/div>
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Paleo, low-carb, ketogenic
\nVegetarians and vegans<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>ORIGIN<\/span><\/a><\/h1><\/div>
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Raw materials<\/strong>
\nPsyllium fiber: India<\/p>\n

Unless specifically stated, the raw material is produced in the same nation of origin<\/em><\/p>\n

Packaging<\/strong>: Italy<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>CONSERVATION<\/span><\/a><\/h1><\/div>
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Store powdered products in a cool, dry place, ideally away from direct light.\nMoisture and light are the main enemies of proper food preservation.\nTo prevent clumping or pantry pests, glass containers are the best option.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>SCOOP<\/span><\/a><\/h1><\/div>
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One scoop contains about 7.5 grams<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

instructions<\/h2><\/div><\/div><\/div>

<\/i><\/i><\/span>read how to do it<\/span><\/a><\/h1><\/div>
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Add 1.5% to 3% of psyllium fiber to the total weight of flours.
\nMix well so that it is evenly distributed within the flours.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

frequently asked questions<\/h2><\/div><\/div><\/div>