{"id":29823,"date":"2021-07-05T05:32:43","date_gmt":"2021-07-05T03:32:43","guid":{"rendered":"https:\/\/www.livebetter.eu\/prodotto\/collagene\/"},"modified":"2026-04-30T11:58:47","modified_gmt":"2026-04-30T09:58:47","slug":"collagen","status":"publish","type":"product","link":"https:\/\/staging2.livebetter.eu\/en\/prodotto\/collagene\/","title":{"rendered":"COLLAGEN"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling section-desciption1\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:15%;--awb-padding-bottom:20px;--awb-padding-left:15%;--awb-padding-right-medium:22px;--awb-padding-left-medium:22px;--awb-margin-top:10px;--awb-margin-top-small:55px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:12px;--awb-padding-right:15px;--awb-padding-bottom:12px;--awb-padding-left:15px;--awb-padding-right-medium:16px;--awb-padding-left-medium:16px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1500\" height=\"1500\" title=\"Collagen\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2021\/07\/Collagene.jpg\" alt class=\"img-responsive wp-image-84678\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2021\/07\/Collagene-200x200.jpg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2021\/07\/Collagene-400x400.jpg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2021\/07\/Collagene-600x600.jpg 600w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2021\/07\/Collagene-800x800.jpg 800w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2021\/07\/Collagene-1200x1200.jpg 1200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2021\/07\/Collagene.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1500px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-left:29px;--awb-padding-right-medium:16px;--awb-padding-left-medium:16px;--awb-padding-right-small:30px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:30px;--awb-margin-bottom:30px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;--awb-font-size:54px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:54;line-height:0.9;\">The real superfood<\/h2><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-font-size:16px;--awb-line-height:1.5;\"><p>It\u2019s the richest natural source of glycine, an essential amino acid for the production of new collagen and glutathione, one of the body\u2019s most powerful antioxidants.\nVirtually tasteless. Molecular weight: 2,000 Daltons.\nRead more about the benefits of collagen. <a href=\"https:\/\/staging2.livebetter.eu\/en\/taking-collagen-serves\/\"><strong>READ MORE<\/strong><\/a>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling section-istruzioni\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:15%;--awb-padding-bottom:20px;--awb-padding-left:15%;--awb-margin-top:41px;--awb-margin-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-color:#000;--awb-bg-color-hover:#000;--awb-bg-size:cover;--awb-border-radius:6px 6px 0px 0px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:15px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:50px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Gotham book&quot;;font-style:normal;font-weight:400;margin:0;text-transform:uppercase;font-size:1em;--fontSize:50;line-height:1.1;\">HOW MUCH, WHEN AND HOW TO TAKE IT<\/h2><\/div><div class=\"fusion-title title fusion-title-3 fusion-no-medium-visibility fusion-no-large-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:15px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:50px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Gotham book&quot;;font-style:normal;font-weight:400;margin:0;text-transform:uppercase;font-size:1em;--fontSize:50;line-height:1.1;\">HOW MUCH AND HOW TO TAKE IT<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-padding-right:24px;--awb-padding-bottom:15px;--awb-padding-left:24px;--awb-overflow:hidden;--awb-bg-size:cover;--awb-border-color:#000000;--awb-border-right:2px;--awb-border-bottom:2px;--awb-border-left:2px;--awb-border-style:solid;--awb-border-radius:0px 0px 6px 6px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-font-size:16px;--awb-line-height:1.5;\"><p><strong>HOW MUCH<\/strong>I believe that today no one has a certain answer. We recommend 20\/30 g for women, 30\/40 g for men. ATTENTION. collagen should not constitute more than 30% of the daily protein intake. If you want to have an optimal intake of amino acids, the rest of the proteins should be of animal origin (many essential amino acids and a good amount of leucine. Read the\u2019<a href=\"https:\/\/staging2.livebetter.eu\/en\/whey-protein-essential-amino-acids-or-collagen\/\">this insight<\/a> about proteins to understand better.<\/p>\n<p><strong>WHEN<\/strong>: when you are most comfortable. It doesn't matter. It can be taken all at once, or in two or more times. In short, as you prefer<\/p>\n<p><strong>HOW<\/strong>: It should be dissolved in a liquid: water, hot or cold drinks, broth, yogurt, porridge, smoothies, soups, omelets, or even mixed into dough for cakes, cookies, bread, and more.\nIt\u2019s heat-stable and can be baked.\nOur collagen is truly tasteless, so it won\u2019t alter the flavor of your recipes.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling section-specifiche\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:15%;--awb-padding-bottom:20px;--awb-padding-left:15%;--awb-margin-top:41px;--awb-margin-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-color:#000000;--awb-bg-color-hover:#000000;--awb-bg-size:cover;--awb-border-radius:6px 6px 0px 0px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:15px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:22px;--awb-font-size:50px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Gotham book&quot;;font-style:normal;font-weight:400;margin:0;text-transform:uppercase;font-size:1em;--fontSize:50;line-height:1.1;\">Specifications<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:6px;--awb-overflow:hidden;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#000000;--awb-border-right:2px;--awb-border-bottom:2px;--awb-border-left:2px;--awb-border-style:solid;--awb-border-radius:0px 0px 6px 6px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion-flex-column\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.04%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><div class=\"fusion-image-element fusion-no-small-visibility\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1110\" height=\"1500\" title=\"Powders_saturated5\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders_saturata5.jpg\" alt class=\"img-responsive wp-image-82094\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders_saturata5-200x270.jpg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders_saturata5-400x541.jpg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders_saturata5-600x811.jpg 600w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders_saturata5-800x1081.jpg 800w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders_saturata5.jpg 1110w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1110px\" \/><\/span><\/div><div class=\"fusion-image-element fusion-no-medium-visibility fusion-no-large-visibility\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1500\" height=\"1252\" title=\"Powders-orizz_saturated5\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders-orizz_saturata5.jpg\" alt class=\"img-responsive wp-image-82096\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders-orizz_saturata5-200x167.jpg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders-orizz_saturata5-400x334.jpg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders-orizz_saturata5-600x501.jpg 600w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders-orizz_saturata5-800x668.jpg 800w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders-orizz_saturata5-1200x1002.jpg 1200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/09\/Powders-orizz_saturata5.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1500px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-right:35px;--awb-padding-left:23px;--awb-padding-right-small:0px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.52%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-padding-top:10px;--awb-padding-right:0px;--awb-padding-bottom:8px;--awb-border-size:1px;--awb-icon-size:22px;--awb-content-font-size:14px;--awb-icon-alignment:right;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:#e0dede;--awb-divider-hover-color:#e0dede;--awb-icon-color:#444444;--awb-title-color:#212934;--awb-content-color:#4a4e57;--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#65bc7b;--awb-title-font-family:&quot;Montserrat&quot;;--awb-title-font-weight:600;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-content-font-family:&quot;Montserrat&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordion-29823-1\"><div class=\"fusion-panel panel-default panel-aa74d1942dd4267bc fusion-toggle-has-divider\" style=\"--awb-content-font-size:16px;--awb-content-line-height:1.5;--awb-title-font-size:16px;--awb-title-text-transform:uppercase;--awb-title-color:#212934;--awb-content-color:#4a4e57;\"><div class=\"panel-heading\"><h1 class=\"panel-title toggle\" id=\"toggle_aa74d1942dd4267bc\"><a aria-expanded=\"false\" aria-controls=\"aa74d1942dd4267bc\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-29823-1\" data-target=\"#aa74d1942dd4267bc\" href=\"#aa74d1942dd4267bc\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Ingredients<\/span><\/a><\/h1><\/div><div id=\"aa74d1942dd4267bc\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_aa74d1942dd4267bc\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>100% grass-fed bovine collagen<br \/>\nContains mainly type I collagen and also type III collagen<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-992f3965f7a670015 fusion-toggle-has-divider\" style=\"--awb-content-font-size:16px;--awb-content-line-height:1.5;--awb-title-font-size:16px;--awb-title-text-transform:uppercase;--awb-title-color:#212934;--awb-content-color:#4a4e57;\"><div class=\"panel-heading\"><h1 class=\"panel-title toggle\" id=\"toggle_992f3965f7a670015\"><a aria-expanded=\"false\" aria-controls=\"992f3965f7a670015\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-29823-1\" data-target=\"#992f3965f7a670015\" href=\"#992f3965f7a670015\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">NUTRITION FACTS<\/span><\/a><\/h1><\/div><div id=\"992f3965f7a670015\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_992f3965f7a670015\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div class=\"table-2 undefined\">\n<table style=\"height: 275px;\" width=\"359\">\n<thead style=\"border-top: 0px; border-left: 0px; border-right: 0px;\">\n<tr style=\"background: #fff; border: 0px solid;\">\n<th style=\"color: #000; font-size: 14px;\" align=\"left\">Mean values<\/th>\n<th style=\"color: #000; font-size: 14px;\" align=\"left\">100g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"left\">Calories (kcal)<\/td>\n<td align=\"left\"><em>372<\/em><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Fats (g)<\/td>\n<td align=\"left\"><em>0<\/em><\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><em>of which saturated (g)<\/em><\/td>\n<td align=\"left\"><em>0<\/em><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Carbohydrates(g)<\/td>\n<td align=\"left\"><em>0<\/em><\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><em>of which sugars (g)<\/em><\/td>\n<td align=\"left\"><em>0<\/em><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Fiber (g)<\/td>\n<td align=\"left\"><em>0<\/em><\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Protein (g)<\/td>\n<td align=\"left\">93<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Salt (g)<\/td>\n<td align=\"left\">0,06<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"table-2 fusion-no-medium-visibility fusion-no-large-visibility undefined\"><\/div>\n<div class=\"table-2 fusion-no-small-visibility undefined\">\n<div><\/div>\n<p><strong>100 g of collagen contains the following amino acids (average values, vary for each batch)<\/strong><\/p>\n<p>Glycine 25.6 g<br \/>\nProline 14.9 g<br \/>\nHydroxyproline 11.7 g<br \/>\nAlanine 10 g<br \/>\nGlutamine 9.7 g<br \/>\nArginine 7 g<br \/>\nAspartic acid 5.9 g<br \/>\nLysine* 3.8 g<br \/>\nSerine 3.4 g<br \/>\nLeucine* 2.8 g<br \/>\nValine* 2.3 g<br \/>\nPhenylalanine* 1.9 g<br \/>\nThreonine* 1.9 g<br \/>\nIsoleucine* 1.4 g<br \/>\nMethionine* 0.9 g<br \/>\nCysteine + Cystine 0.07 g<br \/>\nHistidine* 0.5 g<br \/>\nTyrosine 0.37 g<br \/>\nTryptophan* &lt;0.01 g<\/p>\n<p>*essential amino acids<\/p>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-d4c36052d20646dd3 fusion-toggle-has-divider\" style=\"--awb-content-font-size:16px;--awb-content-line-height:1.5;--awb-title-font-size:16px;--awb-title-text-transform:uppercase;--awb-title-color:#212934;--awb-content-color:#4a4e57;\"><div class=\"panel-heading\"><h1 class=\"panel-title toggle\" id=\"toggle_d4c36052d20646dd3\"><a aria-expanded=\"false\" aria-controls=\"d4c36052d20646dd3\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-29823-1\" data-target=\"#d4c36052d20646dd3\" href=\"#d4c36052d20646dd3\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">ALLERGENS<\/span><\/a><\/h1><\/div><div id=\"d4c36052d20646dd3\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_d4c36052d20646dd3\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Gluten-free<br \/>\nLactose-free<br \/>\nNickel-free<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-b44ac77b8af7df3c6 fusion-toggle-has-divider\" style=\"--awb-content-font-size:16px;--awb-content-line-height:1.5;--awb-title-font-size:16px;--awb-title-text-transform:uppercase;--awb-title-color:#212934;--awb-content-color:#4a4e57;\"><div class=\"panel-heading\"><h1 class=\"panel-title toggle\" id=\"toggle_b44ac77b8af7df3c6\"><a aria-expanded=\"false\" aria-controls=\"b44ac77b8af7df3c6\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-29823-1\" data-target=\"#b44ac77b8af7df3c6\" href=\"#b44ac77b8af7df3c6\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">ADAPTED TO<\/span><\/a><\/h1><\/div><div id=\"b44ac77b8af7df3c6\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_b44ac77b8af7df3c6\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Paleo, low-carb, ketogenic<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-a413dc2fd30ff9c61 fusion-toggle-has-divider\" style=\"--awb-content-font-size:16px;--awb-content-line-height:1.5;--awb-title-font-size:16px;--awb-title-text-transform:uppercase;--awb-title-color:#212934;--awb-content-color:#4a4e57;\"><div class=\"panel-heading\"><h1 class=\"panel-title toggle\" id=\"toggle_a413dc2fd30ff9c61\"><a aria-expanded=\"false\" aria-controls=\"a413dc2fd30ff9c61\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-29823-1\" data-target=\"#a413dc2fd30ff9c61\" href=\"#a413dc2fd30ff9c61\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">ORIGIN<\/span><\/a><\/h1><\/div><div id=\"a413dc2fd30ff9c61\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_a413dc2fd30ff9c61\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><strong>Raw materials<\/strong><br \/>\nCollagen: Turkey<br \/>\nTo learn about our supplier's certifications, click\u00a0 <strong><a href=\"https:\/\/staging2.livebetter.eu\/en\/faq-items\/your-collagen-is-safe\/\">HERE<\/a><\/strong><\/p>\n<p><em>Unless specifically stated, the raw material is produced in the same nation of origin<\/em><\/p>\n<p><strong>Packaging<\/strong>: Italy<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default tg-misurino panel-c856696f43ac97668 fusion-toggle-has-divider\" style=\"--awb-content-font-size:16px;--awb-content-line-height:1.5;--awb-title-font-size:16px;--awb-title-text-transform:uppercase;--awb-title-color:#212934;--awb-content-color:#4a4e57;\"><div class=\"panel-heading\"><h1 class=\"panel-title toggle\" id=\"toggle_c856696f43ac97668\"><a aria-expanded=\"false\" aria-controls=\"c856696f43ac97668\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-29823-1\" data-target=\"#c856696f43ac97668\" href=\"#c856696f43ac97668\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">CONSERVATION<\/span><\/a><\/h1><\/div><div id=\"c856696f43ac97668\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_c856696f43ac97668\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Store powdered products in a cool, dry place, ideally away from direct light.\nMoisture and light are the main enemies of proper food preservation.\nTo prevent clumping or pantry pests, glass containers are the best option.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default tg-misurino panel-1ef3aa3127b697697 fusion-toggle-has-divider\" style=\"--awb-content-font-size:16px;--awb-content-line-height:1.5;--awb-title-font-size:16px;--awb-title-text-transform:uppercase;--awb-title-color:#212934;--awb-content-color:#4a4e57;\"><div class=\"panel-heading\"><h1 class=\"panel-title toggle\" id=\"toggle_1ef3aa3127b697697\"><a aria-expanded=\"false\" aria-controls=\"1ef3aa3127b697697\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-29823-1\" data-target=\"#1ef3aa3127b697697\" href=\"#1ef3aa3127b697697\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">SCOOP<\/span><\/a><\/h1><\/div><div id=\"1ef3aa3127b697697\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_1ef3aa3127b697697\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>One scoop contains about 4 grams<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling section-product-faq\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:15%;--awb-padding-bottom:20px;--awb-padding-left:15%;--awb-padding-right-small:5%;--awb-padding-left-small:5%;--awb-margin-top:41px;--awb-margin-bottom:20px;--awb-background-color-small:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top-small:15px;--awb-padding-bottom-small:10px;--awb-overflow:hidden;--awb-bg-color:#000000;--awb-bg-color-hover:#000000;--awb-bg-size:cover;--awb-border-radius:6px 6px 0px 0px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:0px;--awb-margin-left-small:20px;--awb-font-size:50px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Gotham book&quot;;font-style:normal;font-weight:400;margin:0;text-transform:uppercase;font-size:1em;--fontSize:50;line-height:1.1;\">frequently asked questions<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-right:30px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-padding-right-medium:0px;--awb-padding-left-medium:6px;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-overflow:hidden;--awb-bg-color-medium:#ffffff;--awb-bg-size:cover;--awb-border-color:#000000;--awb-border-right:2px;--awb-border-bottom:2px;--awb-border-left:2px;--awb-border-style:solid;--awb-border-radius:0px 0px 6px 6px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-right:24px;--awb-padding-left:24px;--awb-padding-left-small:19px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-1 .fusion-panel { border-color:#e2e2e2; }.fusion-faqs-wrapper #accordian-1 .fusion-panel:hover{ border-color: #e0dede; }.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box:before{ font-size: 22px;width: 22px;}.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box{ color: #000000;}.fusion-accordian #accordian-1.fusion-toggle-icon-right .fusion-toggle-heading{ margin-right: 40px;}.fusion-accordian  #accordian-1 .panel-title a{font-size:16px;text-transform:uppercase;line-height:1.5;font-family:\"Montserrat\";font-style:normal;font-weight:600;}.fusion-accordian  #accordian-1 .panel-title a:not(:hover){}.fusion-accordian  #accordian-1 .toggle-content{font-size:16px;line-height:1.4;font-family:\"Montserrat\";font-style:normal;font-weight:regular;}.fusion-accordian #accordian-1 .panel-title a:hover,.fusion-accordian #accordian-1 .panel-title a.hover { color: #65bc7b;}.fusion-faq-shortcode .fusion-accordian #accordian-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: #65bc7b;}.fusion-accordian #accordian-1.fusion-toggle-icon-unboxed .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-1.fusion-toggle-icon-unboxed .panel-title a.hover .fa-fusion-box { color: #65bc7b; }.fusion-faqs-wrapper .fusion-accordian  #accordian-1 .fusion-panel {padding-top: 10px;padding-bottom: 10px;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group  fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordian-1\"><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-79097 collagene\"><span class=\"entry-title rich-snippet-hidden\">How much collagen should be taken per day?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-11T11:45:14+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-79097\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-79097\" href=\"#collapse-1-79097\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">How much collagen should be taken per day?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-79097\" aria-labelledby=\"faq_1-79097\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p>I don't think anyone has the certain answer to this question. Many nutritionists recommend 15 to 20 grams per day. Based on the results of this study, I have extrapolated a formula for calculating the daily need for collagen:<br \/>\nIdeal weight* x 0.14 : 0.25<br \/>\nThe result indicates the daily grams to be taken<br \/>\n*Ideal weight: our weight without excess body fat. If you don't know your ideal weight there is a VERY homemade method to get an idea: subtract 10 from the inches of your height. Here is an example:<br \/>\nHeight 1 meter 60 cm<br \/>\nIdeal weight 60-10 = 50 kg<\/p>\n<div class=\"fusion-text fusion-text-4\"><\/div>\n<div class=\"fusion-text fusion-text-7\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-79109 collagene\"><span class=\"entry-title rich-snippet-hidden\">How can collagen be taken?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-11T11:44:49+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-79109\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-79109\" href=\"#collapse-1-79109\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">How can collagen be taken?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-79109\" aria-labelledby=\"faq_1-79109\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><p>It needs to be diluted in a liquid: hot or cold drink, smoothie, soup, yogurt, omelet. The more liquid there is, the better it will dissolve and the less you will perceive its taste. Although in truth, our collagen is almost tasteless.<\/p>\n<div class=\"fusion-text fusion-text-4\"><\/div>\n<div class=\"fusion-text fusion-text-7\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-2248771 collagene\"><span class=\"entry-title rich-snippet-hidden\">Is your collagen safe?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-11-18T04:52:59+01:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-2248771\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-2248771\" href=\"#collapse-1-2248771\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Is your collagen safe?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-2248771\" aria-labelledby=\"faq_1-2248771\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><p>Our supplier manufactures in Turkey, which falls under European regulations for collagen production, so it must comply with all relevant European regulations. Companies that produce in Brazil or China are not required to comply with these regulations.<\/p>\n<p>By law, any European collagen producer must comply with the following regulations:<br \/>\nEC 853\/2004, which requires, among other things, sterilization with UHT<br \/>\nEC 852\/2004<br \/>\nEC 178\/2002<\/p>\n<p>The supplier also has a production facility in Switzerland, but the production capacity is MUCH smaller, so we would not have the ability to guarantee almost totally tasteless and odorless collagen. The Turkish production capacity, on the other hand, allows us to always have batches of virtually tasteless collagen.<\/p>\n<p style=\"font-weight: 400;\">In addition, our supplier is FSSC 22000 certified, a certification scheme recognized by the Global Food Safety Initiative (GFSI). GFSI certifications are globally recognized food safety standards developed to improve food safety throughout the supply chain. FSSC certification is voluntary<\/p>\n<p>It is also ISO 9001 and ISO 22000 certified<\/p>\n<p>Our supplier has very high quality standards as it also supplies the world's largest food company-Nestl\u00e9, which with Vital Proteins is also the market leader in collagen. The accreditation process to become a Nestl\u00e9 supplier is very complex as the quality standards required are very high. I give an example understandable even to non-technical people: collagen packaging must take place in a clean room. A clean room is a highly controlled work environment designed to minimize the presence of particulate contaminants. Simply put, it is a space characterized by highly filtered air, controlled temperature and humidity, and strict procedures to limit the introduction of foreign particles.<\/p>\n<p>I realize that to some people reading Turkey may generate doubts, but they are just prejudices. Turkey is a great nation, just look at their beautiful television series. We had Cinecitt\u00e0, and today? On the biggest channel in the world, Netflix, it is the Turkish series that are depopulated, not the Italian ones.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-1634583 collagene gelatina\"><span class=\"entry-title rich-snippet-hidden\">Are there any contraindications?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-31T07:54:55+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-1634583\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-1634583\" href=\"#collapse-1-1634583\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Are there any contraindications?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-1634583\" aria-labelledby=\"faq_1-1634583\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><p>There are no known contraindications. However, collagen may not be suitable for people who:<br \/>\n- Sensitive to histamine<br \/>\n- Affected by hyperoxaluria<\/p>\n<p><strong>INSTAMINE<\/strong><\/p>\n<p>Those with histamine sensitivity may experience side effects. Collagen tolerance is highly individual: some people with histamine intolerance have no issues, while others may react.<\/p>\n<p>If you have a histamine-related food sensitivity or mast cell activation syndrome (a more severe and clinically recognized condition), you may need to avoid collagen, gelatin, bone broth, fermented vegetables, and seasoned foods, depending on your individual tolerance.<\/p>\n<p>If you have problems with histamine, I recommend the following. <strong><a href=\"https:\/\/staging2.livebetter.eu\/en\/histamine-intolerance\/\">READ MORE<\/a><\/strong> Of functional physician Dr. Lorenzo Toccacieli.<\/p>\n<div class=\"mb-2 flex gap-3 empty:hidden -ml-2\"><\/div>\n<div><strong>SECONDARY HYPEROXALURIA<\/strong><\/div>\n<div>\n<p>Only individuals with this type of condition might experience problems when taking collagen or gelatin, we use the conditional because there is currently no conclusive evidence. This is due to the fact that some hydroxyproline and glycine may be converted into calcium oxalate.<\/p>\n<p>Oxalates can contribute to calcium oxalate stone formation only in patients with secondary hyperoxaluria. For all other individuals who have calcium oxalate stones but not hyperoxaluria, the general recommendation is simply to reduce foods that are particularly high in oxalates \u2014 such as beets, spinach, and tomatoes. Once these are removed, there is little evidence linking moderate oxalate intake to an increased risk of stone formation.\n\nInstead, dehydration, low citrate levels, metabolic syndrome, and genetic predisposition are currently considered the main factors associated with kidney stone development.<\/p>\n<p>Today it is estimated that calcium oxalates excreted with urine result from: (total does not make 100% because these are estimates, not certainties)<br \/>\n- For about 50% from the oxalates in the food we consume (1)<br \/>\n- For about 40% from ascorbic acid or ascorbate (vitamin C). In people predisposed to stone formation, it appears that ascorbic acid may contribute even more, up to 80%, to the presence of oxalates in urine. (2)<br \/>\n- For about 15% from hydroxyproline (1)<br \/>\n- For less than 5% from glycine (1)<\/p>\n<\/div>\n<p>Collagen and gelatin contain glycine and hydroxyproline<\/p>\n<p>If you have problems with kidney stones you might find it helpful to look at this <strong><a href=\"https:\/\/www.youtube.com\/watch?v=qNNBTtt_aFU&amp;t=3s\">live<\/a> <\/strong>with Dr. Francesca Manfra, functional physician, In which we talked about what causes kidney stones and what can be done to decrease their formation. In the first 20 minutes, Dr. Manfra explains in detail why collagen is NOT one of the causes of kidney stones.<\/p>\n<div>\n<p class=\"yiv5483046559MsoNormal\"><strong>BIBLIOGRAPHY<\/strong><\/p>\n<div>1)\u00a0\u00a0\u00a0 <a href=\"https:\/\/ctrk.klclick1.com\/l\/01JQV2HNT52P8JJST5R1JNK6FS_0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7823532\/<\/a><\/div>\n<div>2)\u00a0\u00a0\u00a0 <a href=\"https:\/\/ctrk.klclick1.com\/l\/01JQV2HNT52P8JJST5R1JNK6FS_1\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.kidney-international.org\/article\/S0085-2538(15)48976-8\/fulltext<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-2225515 collagene\"><span class=\"entry-title rich-snippet-hidden\">Is it true that vitamin C is needed to absorb collagen?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-01-17T06:08:09+01:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-2225515\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-2225515\" href=\"#collapse-1-2225515\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Is it true that vitamin C is needed to absorb collagen?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-2225515\" aria-labelledby=\"faq_1-2225515\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><p>Absolutely not.<br \/>\nCollagen is a protein and only needs to be digested to be absorbed. Vitamin C is needed by our body to synthesize new collagen.<\/p>\n<p>Is it necessary to supplement it? No one currently has a definite answer to this question. When in doubt, since it has no harmful effects and if it is not needed it is simply excreted with the urine, I take it. I use Dr. Giorgini's \u201cpure vitamin C.\u201d.<\/p>\n<p>How much vitamin C to take? It depends on when it is taken and whether it is taken together with carbohydrates, since the transporter within the cell for vitamin C is the same as that used by glucose, and glucose has precedence for use.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-2225512 collagene\"><span class=\"entry-title rich-snippet-hidden\">Does your collagen contain peptides?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-04-30T10:36:22+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-2225512\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-2225512\" href=\"#collapse-1-2225512\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Does your collagen contain peptides?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-2225512\" aria-labelledby=\"faq_1-2225512\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><div>\n<div>\n<div>Any collagen contains peptides, otherwise it would be gelatin (also known as isinglass).<\/div>\n<div>Collagen is actually produced by hydrolyzing gelatin in other words, by breaking it down into peptides.\nPeptides are small chains of amino acids. Through digestion, our body also breaks down proteins into individual amino acids or small peptides in order to absorb them.<br \/>\nThis is why collagen is more easily digested than gelatin: it's already broken down into peptides, making it, in a sense, \u201cpre-digested.\u201d<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-83311 collagene\"><span class=\"entry-title rich-snippet-hidden\">Is your collagen hydrolyzed?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2024-01-09T10:17:16+01:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-83311\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-83311\" href=\"#collapse-1-83311\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Is your collagen hydrolyzed?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-83311\" aria-labelledby=\"faq_1-83311\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><p>All collagen on the market is hydrolyzed. If it were not it would be called gelatin. These are the two products you get from animal collagen.<\/p>\n<p>Let's start at the beginning: collagen is the \"glue\" that holds the bodies of animals together. In its natural form it is insoluble. Gelatin, what we call \"isinglass,\" is made by partially dredging collagen with heat. Gelatin is soluble in hot water. Collagen powder is obtained through the process of hydrolyzing animal tissues such as bone, skin, and cartilage (our collagen is produced exclusively from the skin of pasture-raised cattle. Collagen powder is soluble in both hot and cold water.<\/p>\n<p>Gelatin forms a gel; collagen does not because it is composed of smaller molecules. Our gelatin has a molecular weight of about 50,000 Da (dalton). Gelatin can have different molecular weights from 20,000 Da to 100,000 Da. The molecular weight of gelatin determines its Bloom, or gelling power; the higher the bloom, the higher the gelling power. Our collagen has a molecular weight between 1,800 Da and 2,000 Da. In contrast, the native collagen molecule (found in animal tissues) has a molecular weight of 300,000 Da.<\/p>\n<p>Why am I telling you all this? During digestion, proteins must be broken down in order to be absorbed; if a protein is smaller in size it is absorbed faster because it is easier to break it down.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-2340433 collagene\"><span class=\"entry-title rich-snippet-hidden\">Why do some experts claim that collagen is not needed?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-12-10T04:22:02+01:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-2340433\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-2340433\" href=\"#collapse-1-2340433\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Why do some experts claim that collagen is not needed?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-2340433\" aria-labelledby=\"faq_1-2340433\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><p>I wrote a <a href=\"https:\/\/staging2.livebetter.eu\/en\/objections-to-the-efficacy-of-collagen\/\">this insight<\/a> On all objections to collagen.<\/p>\n<p>A couple of points here: one of the most popular objections is \u201cthe molecule is not absorbed whole.\u201d These people believe that you supplement collagen by thinking that the collagen molecule (bovine, porcine, or marine) is absorbed whole from the gut and goes whole into the skin to plump it up. This is nonsense and shows the ignorance of these people on the subject.<br \/>\n1) Any protein to be absorbed must be digested, that is, \u201ccut\u201d into smaller pieces that can be absorbed by the intestines. No company selling collagen claims that it is absorbed whole, partly because they all sell collagen <strong>hydrolyzed<\/strong>.<br \/>\n2) All collagen is hydrolyzed: this means that the original molecule is \u201ccut\u201d into smaller molecules, the peptides. In this way it is as if it were pre-digested and thus is more easily and quickly digested. So the collagen was not whole to begin with either.<\/p>\n<p>The reason I supplement collagen is glycine. There are several evidences that glycine is a conditionally essential amino acid: our body cannot produce enough of it for daily needs. This happens especially in certain physical conditions: people with metabolic disorders (obesity, type 2 diabetes, fatty liver) have low levels of glycine. These low glycine levels are also often found in cases of inflammation, insulin resistance, high oxidative stress, advanced pregnancy, and exposure to xenobiotics (substances foreign to an organism's normal metabolism, whether of natural or synthetic origin).<\/p>\n<p>Taking collagen (the absolute richest food in glycine) provides our body with this very important amino acid. Glycine accounts for 33% of the amino acids of which collagen is composed and is necessary for the production of glutathione (one of the most powerful antioxidants produced by our bodies) and many other compounds: heme group, purines, creatine, and bile salts.<\/p>\n<p>Important: You don't have to take collagen, just incorporate foods that contain it into your daily diet: gelatin, nerves, joints, or animal skin. Bone broth, contains interesting levels of collagen only if it becomes gelatinous when it cools.<\/p>\n<p>The absolute richest natural food (which has not undergone processing) in collagen is pig skin.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-79089 collagene\"><span class=\"entry-title rich-snippet-hidden\">From what parts of the animal is your collagen made?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-11T11:45:30+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-79089\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-79089\" href=\"#collapse-1-79089\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">From what parts of the animal is your collagen made?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-79089\" aria-labelledby=\"faq_1-79089\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-9 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\"><p>Our collagen is produced only from cattle skin<\/p>\n<div class=\"fusion-text fusion-text-4\"><\/div>\n<div class=\"fusion-text fusion-text-7\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-2250253 collagene\"><span class=\"entry-title rich-snippet-hidden\">Do joints need type II collagen?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-08-13T13:34:05+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-2250253\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-2250253\" href=\"#collapse-1-2250253\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Do joints need type II collagen?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-2250253\" aria-labelledby=\"faq_1-2250253\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-10 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\"><p>\u201cI was advised to take type II collagen for my joints, what type of collagen does yours contain?\u201d<br \/>\nIt does not matter to our bodies what type of collagen we take in, because when we ingest collagen in order for it to be absorbed by the intestines it must be \u201cbroken down\u201d into the individual amino acids of which it is made or into small groups of them. Whether these amino acids come from type I, II or other collagen makes no difference. Our body will then use some of these amino acids to build new collagen.<br \/>\nHowever: our collagen contains mainly type I collagen and to a small extent type III collagen, as it is obtained from the skin of (pasture-raised) cattle.<\/p>\n<p>There are multiple types of collagen in our bodies, to date 29 are known, but let's look at just the two main ones:<br \/>\nType I: about 90% of the collagen found in the human body. It is found in skin, bone, tendons, arteries, fibrous cartilage and cornea.<br \/>\nType II: hyaline cartilage, vitreous body.<\/p>\n<p>Hyaline cartilage is smooth and flexible but less resistant to traction than fibrous cartilage. It is found in joints (articular cartilage), the ends of long bones (growth cartilage), trachea, bronchi, and nose. It reduces friction in joints, cushions shocks and is involved in bone growth. It is the most common type of cartilage.<\/p>\n<p>Fibrous cartilage is dense, very resistant to compression and traction, and is stiffer than hyaline cartilage. It is found in knee menisci, intervertebral discs, pubic symphysis, and some joints (e.g., temporomandibular). It absorbs shock and provides mechanical strength in areas subjected to high stress or pressure.<\/p>\n<p>Osteoarthritis is a condition related to the deterioration of cartilage. In most cases it is due to aging (more than 70% of people over 55 suffer from it) but it can also be caused by poor posture that makes the joint work poorly. For example, after an accident if we do not properly recover the muscles in the knee, it can work out of alignment and wear down the knee cartilage. Another cause can be vare or vague knees. Obesity also contributes to cartilage deterioration.<\/p>\n<p>Can collagen help? There are several studies (1,2) where collagen intake is observed to be beneficial for joints, but proving that collagen intake can decrease the incidence of osteoarthritis would require very long and very expensive studies because you would need a large group of people for decades. Who knows, maybe someday the Live Better foundation will have us the money to fund this study... It would also be nice to do a study on the incidence of osteoarthritis in ancestral living populations, like the Hadza.<\/p>\n<p>What is certain is that there is plenty of anecdotal evidence: thousands of people around the world report that taking collagen has improved their joints. Unfortunately, anecdotal evidence, however, is not scientific evidence, as it is personal experience that could be influenced by many factors.<\/p>\n<p>You don't have to necessarily take collagen, just habitually consume collagen-rich foods such as: gelatin, ribs, animal skin (the richest one is pig skin), collagen-rich cuts such as bovine tail. (3)<\/p>\n<p><strong>BIBLIOGRAPHY<\/strong><br \/>\n1) <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8521576\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8521576\/<\/a><br \/>\n2) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30368550\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/30368550\/<\/a><br \/>\n3) <a href=\"https:\/\/fdc.nal.usda.gov\/food-search?component=1225\">https:\/\/fdc.nal.usda.gov\/food-search?component=1225<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-2229071 collagene\"><span class=\"entry-title rich-snippet-hidden\">Does your collagen contain heavy metals?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-08-12T12:54:13+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-2229071\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-2229071\" href=\"#collapse-1-2229071\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Does your collagen contain heavy metals?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-2229071\" aria-labelledby=\"faq_1-2229071\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-11 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-13\"><p style=\"font-weight: 400;\">In Europe, the production of gelatin and collagen must comply with strict purity standards. The final product must have a conductivity and therefore a salt content below 2000 \u00b5S at 1% concentration. To reach this level of purity, manufacturers use ion exchange resins. These include cationic resins, which remove positively charged ions (cations), and anionic resins, which remove negatively charged ions (anions). This process has a direct impact on the overall purity of the product, ensuring that the heavy metal content is practically zero.<\/p>\n<p style=\"font-weight: 400;\">In addition, the limit content of heavy metals is subject to EU reg. 853\/2004.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-2248163 collagene\"><span class=\"entry-title rich-snippet-hidden\">Is there such a thing as biological collagen?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-08-01T16:35:41+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-2248163\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-2248163\" href=\"#collapse-1-2248163\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Is there such a thing as biological collagen?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-2248163\" aria-labelledby=\"faq_1-2248163\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-12 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14\"><p style=\"font-weight: 400;\">No, there is no such thing as organic collagen because part of the process by which it is produced, hydrolysis, is not allowed in the organic protocol. This is the setssa reason why organic stevia does not exist: one step of production is hydrolysis.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-79088 collagene\"><span class=\"entry-title rich-snippet-hidden\">Is it true that marine collagen is better absorbed?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-11T11:45:25+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-79088\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-79088\" href=\"#collapse-1-79088\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Is it true that marine collagen is better absorbed?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-79088\" aria-labelledby=\"faq_1-79088\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-13 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-15\"><p>No, that\u2019s incorrect. The claim is based on a misreading of <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2666138122000317?fbclid=PAAaYim2o18sH5_pM085B_AYhC2d00MTN5oQd46sSt6yud4YngjEWaHaNJoIk_aem_AR9IvmxrHhQYxLidujeK9uCX4Pbs0cooZ0k_hT2TUnAgi1wm5MbkLS1qo_Iol1c_pwo\">this<\/a> study. What the study really shows is that marine collagen retains 1.5 times more water than collagen from mammals.<\/p>\n<div class=\"fusion-text fusion-text-4\"><\/div>\n<div class=\"fusion-text fusion-text-7\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-2248165 collagene\"><span class=\"entry-title rich-snippet-hidden\">Is there such a thing as vegan collagen?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-08-01T16:44:48+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-2248165\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-2248165\" href=\"#collapse-1-2248165\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Is there such a thing as vegan collagen?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-2248165\" aria-labelledby=\"faq_1-2248165\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-14 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-16\"><p style=\"font-weight: 400;\">No, there is no such thing as vegan collagen. Collagen is the structural protein found in all animals. In plants this role is filled by cellulose, which is indigestible to us humans. What is sold as \u201cvegan collagen\u201d is a mix of amino acids similar to what is found in animal collagen. Similar but not the same: for example, plant collagen lacks hydroxyproline, one of the most+ abundant amino acids in plant collagen The amino acids used to create \u201cvegan collagen\u201d can be extracted from plants or synthesized in the lab.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-69888 albume arrowroot better-mayo better-sweet better-whey cacao-ricarica chokkino chokkino-gold chokkolove choko-loco cocco-rape coco-box collagene creamy-bliss crunchy-cao eritritolo farina-di-avena farina-di-cocco fibra-di-psillio fiocchi-di-avena fluffy-pancakes gelatina ghi kaminwurz keto-chok keto-pancakes keto-piada kiss-me-better latte-di-cocco latte-di-mandorla love-box magic-box magic-powder pop-pork protein-bliss pure-biltong pure-jerky smart-crepes tuorlo vanilla-dream\"><span class=\"entry-title rich-snippet-hidden\">Is it safe to take during pregnancy?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/xyzadmin003\/\" title=\"Posts by jack\" rel=\"author\">jack<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-04-25T14:35:41+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-69888\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-69888\" href=\"#collapse-1-69888\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Is it safe to take during pregnancy?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-69888\" aria-labelledby=\"faq_1-69888\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-15 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-17\"><p>All our products are suitable during pregnancy, except for Pure Biltong and Kaminwurz, due to their seasoning.<br \/>\nPure Jerky is cooked, not raw meat, so there's no problem.<\/p>\n<p>The only caution is Chokkino because it contains caffeine<br \/>\nA cup of Chokkino espresso contains only 11 mg of caffeine (an espresso coffee contains 80 mg)<br \/>\nEFSA's recommended daily limit of caffeine for pregnant women is 200 mg<br \/>\nCaffeine is naturally present in cocoa, and therefore also in chocolate. However, chocolate contains less caffeine than cocoa powder.<br \/>\nCocoa powder contains less cocoa butter and therefore the caffeine is \"concentrated\"<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-79098 collagene\"><span class=\"entry-title rich-snippet-hidden\">Should one take the daily amount of collagen all at once?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-11T11:44:55+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-79098\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-79098\" href=\"#collapse-1-79098\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Should one take the daily amount of collagen all at once?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-79098\" aria-labelledby=\"faq_1-79098\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-16 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-18\"><p>It depends. It seems that in order to initiate protein synthesis, it is necessary to consume at least 30 grams of protein or 12 grams of essential amino acids in a single meal. As a reminder, collagen does not contain all the essential amino acids, so throughout the day it is essential to consume foods that contain them: eggs, fish or meat, which are called noble proteins precisely because they contain all the essential amino acids.<\/p>\n<p>If taking it all at once you have a hard time digesting it, you may have a problem with protein digestion. You could try taking a smaller amount and gradually increase it. We made a <a href=\"https:\/\/www.youtube.com\/watch?v=6U3wHwrRP90&amp;t=48s\">live<\/a> on how to improve digestion.<\/p>\n<div class=\"fusion-text fusion-text-7\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-79101 collagene\"><span class=\"entry-title rich-snippet-hidden\">What is the best time to take collagen?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-11T11:45:06+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-79101\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-79101\" href=\"#collapse-1-79101\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">What is the best time to take collagen?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-79101\" aria-labelledby=\"faq_1-79101\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-17 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-19\"><p>Studies suggest that the best times to consume protein are at breakfast and dinner.\nTo stimulate protein synthesis, it's important to consume at least 30 grams of complete protein (containing all essential amino acids) or 12 grams of essential amino acids in a single meal.\nSince collagen is not a complete protein, it\u2019s ideal to combine it with other high-quality protein sources such as eggs, fish, or meat in the same meal.<\/p>\n<div class=\"fusion-text fusion-text-4\"><\/div>\n<div class=\"fusion-text fusion-text-7\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-79096 collagene\"><span class=\"entry-title rich-snippet-hidden\">Should collagen intake be stopped as is done with supplements?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-11T11:45:19+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-79096\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-79096\" href=\"#collapse-1-79096\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Should collagen intake be stopped as is done with supplements?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-79096\" aria-labelledby=\"faq_1-79096\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-18 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-20\"><p>No, collagen provides our body with the amino acids necessary for our body's collagen synthesis. Our body's proteins are constantly renewing themselves, and since collagen is the most abundant protein in our body, we constantly need amino acids to renew it.<\/p>\n<p>In addition, collagen is a food. In fact, I remember that collagen is nothing but hydrolyzed gelatin (which means \"cut into smaller molecules\").<\/p>\n<p>My personal hypothesis is that our body does not produce enough glycine (read the <a href=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2023\/05\/GLICINA.pdf\">the study<\/a>) because throughout human evolution, people consumed all parts of the animal including those rich in collagen.\nThese parts provided a natural source of glycine, which makes up about 25% of collagen. As a result, the body didn't need to produce much of it on its own. Today, however, when we eat meat, we mostly consume muscle tissue, which contains only small amounts of collagen.\nThis means the body no longer receives the same glycine supply it was used to getting for over 2.5 million years. By supplementing with collagen, we're simply restoring a source of glycine that was once a natural part of the human diet.<\/p>\n<p>The study mentioned above suggests that we may face a daily glycine deficit of around 10 grams.\nGlycine is essential for collagen synthesis and collagen, as a reminder, is the most abundant protein in the human body. Could this glycine shortfall be one of the reasons why, as we age, our skin loses elasticity and our bones become more fragile?\nI don\u2019t know for sure but it seems logical to think it might be.\n\nGlycine is also critical for the synthesis of glutathione (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29559876\/#:~:text=When%20glycine%20availability%20is%20too,metabolite%205%2DL%2Doxoproline.\">the study<\/a>) one of the most powerful antioxidants produced by our bodies. Since aging is also linked to increased production of free radicals,\ncould a glycine deficiency lead to lower glutathione levels and therefore a reduced ability to neutralize free radicals?\nI can\u2019t say for sure, but once again, logic seems to point in that direction.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-2229068 collagene\"><span class=\"entry-title rich-snippet-hidden\">Can collagen and MAP be taken together?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-13T18:38:56+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-2229068\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-2229068\" href=\"#collapse-1-2229068\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Can collagen and MAP be taken together?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-2229068\" aria-labelledby=\"faq_1-2229068\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-19 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-21\"><p>Indeed!<\/p>\n<p>MAPs contain only essential amino acids, whereas collagen contains mainly glycine, proline, and hydroxyproline, which are nonessential amino acids.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-84578 albume arrowroot better-sweet better-whey cacao-ricarica chokkolove collagene eritritolo farina-di-avena farina-di-cocco fibra-di-psillio fiocchi-di-avena fluffy-pancakes gelatina keto-pancakes keto-piada latte-di-cocco latte-di-mandorla magic-powder smart-crepes tuorlo vanilla-dream\"><span class=\"entry-title rich-snippet-hidden\">Does the package contain the measuring cup?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-04-25T14:34:44+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-84578\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-84578\" href=\"#collapse-1-84578\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Does the package contain the measuring cup?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-84578\" aria-labelledby=\"faq_1-84578\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-20 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-22\"><p>No. As a matter of environmental sustainability all our bags do not contain a measuring cup. If they did contain it, customers who often buy our products would end up with a collection of measuring cups. This would make no sense, as the Earth is the only planet we have and we need to take care of it by living consciously. Instead, our boxes contain the measuring cup, as it is usually the first purchase a customer makes.<\/p>\n<div class=\"fusion-text fusion-text-4\"><\/div>\n<div class=\"fusion-text fusion-text-7\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-84920 albume arrowroot bagna-cauda better-mayo better-sweet better-whey cacao-ricarica chokkino chokkino-gold chokkolove choko-loco cocco-rape collagene creamy-bliss crunchy-cao eritritolo farina-di-avena farina-di-cocco fibra-di-psillio fiocchi-di-avena fluffy-pancakes gelatina ghi kaminwurz keto-chok keto-pancakes keto-piada latte-di-cocco latte-di-mandorla love-box magic-box magic-powder mostarda pop-pork protein-bliss pure-biltong pure-jerky sego smart-crepes torrone tuorlo vanilla-dream\"><span class=\"entry-title rich-snippet-hidden\">Is it okay in ketogenic?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-04-25T14:35:13+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-84920\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-84920\" href=\"#collapse-1-84920\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Is it okay in ketogenic?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-84920\" aria-labelledby=\"faq_1-84920\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-21 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-23\"><p>You can view which products are suitable for ketogenics by selecting the relevant filter in this <strong>page<\/strong><\/p>\n<p>Our products suitable for the ketogenic diet are:<br \/>\nChokkino, ChokkoCocco, Chokkococcoccino<br \/>\nCollagen<br \/>\nProtein Bliss and Creamy Bliss spreads<br \/>\nCoconut milk powder<br \/>\nLatte di mandorla in polvere<br \/>\nBetter Mayo<br \/>\nGhi<br \/>\nBetter Whey<br \/>\nPure Jerky<br \/>\nPure Biltong<br \/>\nJelly<br \/>\nBagna cauda<br \/>\nBetter Sweet<br \/>\nChoko Loco (erythritol)<br \/>\nAlbumen powder<br \/>\nYolk powder<br \/>\nCocoa powder<br \/>\nCoconut flour<br \/>\nKeto Pancakes<br \/>\nMagic Powder<br \/>\nVanilla Dream<br \/>\nKeto Piada<br \/>\nKeto Chok<br \/>\nErythritol<br \/>\nPsyllium<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-79099 collagene\"><span class=\"entry-title rich-snippet-hidden\">Can children take collagen?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-11T11:45:00+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-79099\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-79099\" href=\"#collapse-1-79099\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Can children take collagen?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-79099\" aria-labelledby=\"faq_1-79099\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-22 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-24\"><p>Yes of course. Collagen is a protein, and children need more protein than an adult because they are growing.<\/p>\n<div class=\"fusion-text fusion-text-4\"><\/div>\n<div class=\"fusion-text fusion-text-7\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-84763 albume arrowroot bagna-cauda better-mayo better-sweet better-whey cacao-ricarica chokkolove choko-loco cocco-rape collagene creamy-bliss crunchy-cao eritritolo fancy-maple farina-di-avena farina-di-cocco fibra-di-psillio fiocchi-di-avena fluffy-pancakes gelatina ghi kaminwurz keto-chok keto-pancakes keto-piada latte-di-cocco latte-di-mandorla magic-powder mostarda pop-pork protein-bliss pure-biltong pure-jerky sego smart-crepes torrone tuorlo vanilla-dream\"><span class=\"entry-title rich-snippet-hidden\">Can I consume it after the expiration date?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/elena\/\" title=\"Posts by Elena Luzi\" rel=\"author\">Elena Luzi<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-04-25T13:54:18+02:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-84763\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-84763\" href=\"#collapse-1-84763\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Can I consume it after the expiration date?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-84763\" aria-labelledby=\"faq_1-84763\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4-23 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-25\"><p>The date shown on NON-fresh products is not the expiration date, but the TMC.<\/p>\n<p>TMC means Minimum Storage Term and is NOT an expiration date. The product is always perfectly edible after this date. When you read \u201cbest before...\u201d on a product, it means it is not an expiration date but the TMC minimum shelf life.<\/p>\n<p>PLEASE NOTE: Our products are very stable because they are in powdered form and contain mainly saturated fats, which are naturally very stable. We have tested many of them even more than one year past their TMC date, and they were still in perfect condition, including coconut milk, cocoa powder, erythritol, and arrowroot.<\/p>\n<p>How to tell if a product is still good? Very simple!<br \/>\nJust take a look: are there any signs of mold, insects, or anything unusual?<br \/>\nSmell: smell?<br \/>\nIf the answers to these two questions are no, the product is still good.<\/p>\n<p>Think about this: the expiration date was invented 50 years ago. Humankind has existed for 2.5 million years. Your senses are perfectly capable of recognizing a product gone bad. Trust us!<\/p>\n<p>10% of European food waste is caused by the misinterpretation of this date. Tell your friends about this important distinction between TMC and expiration date. Awareness will save the world.<\/p>\n<div class=\"fusion-text fusion-text-4\"><\/div>\n<div class=\"fusion-text fusion-text-7\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling section-client-review-title\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:15%;--awb-padding-bottom:20px;--awb-padding-left:15%;--awb-margin-top:41px;--awb-margin-bottom:20px;--awb-background-color:#;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-right:30px;--awb-padding-left:30px;--awb-overflow:hidden;--awb-bg-color:#000000;--awb-bg-color-hover:#000000;--awb-bg-size:cover;--awb-border-radius:6px 6px 0px 0px;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:50px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Gotham book&quot;;font-style:normal;font-weight:400;margin:0;text-transform:uppercase;font-size:1em;--fontSize:50;line-height:1.1;\">WHAT OUR CUSTOMERS THINK<\/h2><\/div><div class=\"fusion-title title fusion-title-7 fusion-no-medium-visibility fusion-no-large-visibility fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-margin-top-small:15px;--awb-margin-right-small:0px;--awb-margin-bottom-small:15px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Gotham book&quot;;font-style:normal;font-weight:400;margin:0;text-transform:uppercase;font-size:1em;--fontSize:40;line-height:1.1;\">REVIEWS<\/h2><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling section-client-review\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:15%;--awb-padding-left:15%;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling section-ricette\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:15%;--awb-padding-bottom:20px;--awb-padding-left:15%;--awb-margin-top:41px;--awb-margin-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-color:#000;--awb-bg-color-hover:#000;--awb-bg-size:cover;--awb-border-radius:6px 6px 0px 0px;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top:15px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:15px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:50px;\"><h2 class=\"fusion-title-heading title-heading-left sm-text-align-center fusion-responsive-typography-calculated\" style=\"font-family:&quot;Gotham book&quot;;font-style:normal;font-weight:400;margin:0;text-transform:uppercase;font-size:1em;--fontSize:50;line-height:1.1;\">recipes<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom:0px;--awb-overflow:hidden;--awb-bg-color:#000000;--awb-bg-color-hover:#000000;--awb-bg-size:cover;--awb-border-color:#000000;--awb-border-right:2px;--awb-border-bottom:2px;--awb-border-left:2px;--awb-border-style:solid;--awb-border-radius:0px 0px 6px 6px;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-column\"><div class=\"fusion-recent-posts fusion-recent-posts-1 avada-container layout-default layout-columns-4 fusion-recent-posts-center ricette-article\" style=\"--awb-margin-right:6px;--awb-margin-bottom:0px;--awb-margin-left:6px;--h4_typography-text-transform:none;\"><section class=\"fusion-columns columns fusion-columns-4 columns-4\"><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/staging2.livebetter.eu\/en\/gelato-proteico-al-pistacchio\/\" aria-label=\"Gelato proteico al pistacchio\" class=\"hover-type-none\"><img decoding=\"async\" width=\"578\" height=\"580\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/E65D541C-097F-4BF9-89AD-F03C418A031F-e1776307410302.jpg\" class=\"attachment-full size-full\" alt=\"Gelato proteico al pistacchio\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/E65D541C-097F-4BF9-89AD-F03C418A031F-e1776307410302-200x201.jpg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/E65D541C-097F-4BF9-89AD-F03C418A031F-e1776307410302-400x401.jpg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/E65D541C-097F-4BF9-89AD-F03C418A031F-e1776307410302.jpg 578w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 976px) 298px, (min-width: 864px) 397px, (min-width: 752px) 595px, (min-width: 640px) 752px, \" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"entry-title\" style=\"display: none;\">Gelato proteico al pistacchio<\/span><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/francescaimbuscuso\/\" title=\"Posts by Francesca Imbuscuso\" rel=\"author\">Francesca Imbuscuso<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-04-16T04:50:06+02:00<\/span><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-padding-right-small:15px;--awb-padding-left-small:15px;--awb-margin-top:-70px;--awb-margin-top-small:-60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-35 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:350px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\" style=\"border:1px solid #7f7f7f;\"><img decoding=\"async\" width=\"300\" height=\"300\" alt=\"Gelato proteico al pistacchio\" title=\"Gelato proteico al pistacchio\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/E65D541C-097F-4BF9-89AD-F03C418A031F-e1776307410302-300x300.jpg\" class=\"img-responsive wp-image-2372422\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/E65D541C-097F-4BF9-89AD-F03C418A031F-e1776307410302-200x201.jpg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/E65D541C-097F-4BF9-89AD-F03C418A031F-e1776307410302-400x401.jpg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/E65D541C-097F-4BF9-89AD-F03C418A031F-e1776307410302.jpg 578w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-26 fusion-text-no-margin\" style=\"--awb-margin-top:50px;--awb-margin-bottom:50px;\"><p dir=\"ltr\" style=\"text-align: center\">INGREDIENTS<\/p>\n<p style=\"text-align: center\">50 g <a href=\"https:\/\/staging2.livebetter.eu\/en\/product\/creamy-bliss\/\">Creamy Bliss al pistacchio<\/a><br \/>\n10 g pistacchi<br \/>\n40 g <a href=\"https:\/\/staging2.livebetter.eu\/en\/product\/better-whey\/\">Better Whey<\/a><br \/>\n25 g <a href=\"https:\/\/staging2.livebetter.eu\/en\/product\/collagen\/\">Collagen<\/a><br \/>\n300 g acqua<\/p>\n<p style=\"text-align: center\">PROCEDURE<\/p>\n<p style=\"text-align: center\">Mescolare tutti gli ingredienti in polvere con l&#8217;acqua fino a ottenere un composto omogeneo. Versare in un contenitore adatto al congelatore. Metti in freezer per 24 ore. Dopo inserisci nel Ninja Creami e lancia il programma Light Ice Cream, poi 1 respin.<\/p>\n<p style=\"text-align: center\">Guarnire con i pistacchi tritati<\/p>\n<p style=\"text-align: center\"><em>Gisella's Recipe<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/staging2.livebetter.eu\/en\/polpette-di-nasello-con-collagene\/\" aria-label=\"Polpette di nasello con collagene\" class=\"hover-type-none\"><img decoding=\"async\" width=\"1125\" height=\"1125\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544-200x200.jpg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544-400x400.jpg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544-600x600.jpg 600w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544-800x800.jpg 800w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544.jpg 1125w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 976px) 298px, (min-width: 864px) 397px, (min-width: 752px) 595px, (min-width: 640px) 752px, \" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"entry-title\" style=\"display: none;\">Polpette di nasello con collagene<\/span><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/francescaimbuscuso\/\" title=\"Posts by Francesca Imbuscuso\" rel=\"author\">Francesca Imbuscuso<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-04-16T04:36:28+02:00<\/span><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-padding-right-small:15px;--awb-padding-left-small:15px;--awb-margin-top:-70px;--awb-margin-top-small:-60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-36 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:350px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\" style=\"border:1px solid #7f7f7f;\"><img decoding=\"async\" width=\"300\" height=\"300\" title=\"4A51C2CE-B831-47AB-8418-9897CC6A1960\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544-300x300.jpg\" alt class=\"img-responsive wp-image-2372419\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544-200x200.jpg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544-400x400.jpg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544-600x600.jpg 600w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544-800x800.jpg 800w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/4A51C2CE-B831-47AB-8418-9897CC6A1960-e1776306738544.jpg 1125w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-27 fusion-text-no-margin\" style=\"--awb-margin-top:50px;--awb-margin-bottom:50px;\"><p dir=\"ltr\" style=\"text-align: center\">INGREDIENTS<\/p>\n<p style=\"text-align: center\">250 g di filetti di nasello surgelati<br \/>\n5 misurini di <a href=\"https:\/\/staging2.livebetter.eu\/en\/product\/collagen\/\">collagen<\/a><br \/>\n1 egg<br \/>\n30 g di parmigiano<br \/>\n1 teaspoon of evo oil<br \/>\nsalt<br \/>\npepe garofanato<br \/>\nprezzemolo tritato surgelato<\/p>\n<p style=\"text-align: center\">PROCEDURE<\/p>\n<p style=\"text-align: center\">Cuocere il nasello in friggitrice ad aria.<\/p>\n<p style=\"text-align: center\">Sminuzzare la polpa quando \u00e8 quasi fredda.<\/p>\n<p style=\"text-align: center\">Aggiungere tutti gli ingredienti e mescolare molto bene. Formare le polpette.<\/p>\n<p style=\"text-align: center\">Cuocere in friggitrice ad aria 15 minuti, girandole una volta a met\u00e0 cottura.<\/p>\n<p style=\"text-align: center\"><em>Ricetta di Emanuela<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/staging2.livebetter.eu\/en\/uova-strapazzate-con-collagene-e-biltong\/\" aria-label=\"Uova strapazzate con collagene e Biltong\" class=\"hover-type-none\"><img decoding=\"async\" width=\"2290\" height=\"2290\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG.jpeg\" class=\"attachment-full size-full\" alt=\"Uova strapazzate con collagene e Biltong\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-200x200.jpeg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-400x400.jpeg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-600x600.jpeg 600w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-800x800.jpeg 800w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-1200x1200.jpeg 1200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG.jpeg 2290w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 976px) 298px, (min-width: 864px) 397px, (min-width: 752px) 595px, (min-width: 640px) 752px, \" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"entry-title\" style=\"display: none;\">Uova strapazzate con collagene e Biltong<\/span><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/francescaimbuscuso\/\" title=\"Posts by Francesca Imbuscuso\" rel=\"author\">Francesca Imbuscuso<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-04-17T14:18:43+02:00<\/span><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-padding-right-small:15px;--awb-padding-left-small:15px;--awb-margin-top:-70px;--awb-margin-top-small:-60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-37 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:350px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-6 hover-type-none\" style=\"border:1px solid #7f7f7f;\"><img decoding=\"async\" width=\"300\" height=\"300\" alt=\"Uova strapazzate con collagene e Biltong\" title=\"Uova strapazzate con collagene e Biltong\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-300x300.jpeg\" class=\"img-responsive wp-image-2369064\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-200x200.jpeg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-400x400.jpeg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-600x600.jpeg 600w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-800x800.jpeg 800w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/04\/IMG_9069.JPG-1200x1200.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-28 fusion-text-no-margin\" style=\"--awb-margin-top:50px;--awb-margin-bottom:50px;\"><p dir=\"ltr\" style=\"text-align: center;\">INGREDIENTS<\/p>\n<p style=\"text-align: center;\" data-start=\"145\" data-end=\"170\">3 uova medie<br \/>\n20 g collagene<br \/>\n25 g <a href=\"https:\/\/staging2.livebetter.eu\/en\/product\/pure-biltong\/\">Pure Biltong<\/a><br \/>\n5 g <a href=\"https:\/\/staging2.livebetter.eu\/en\/product\/ghi\/\">Ghi<\/a><\/p>\n<p style=\"text-align: center;\">PROCEDURE<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\">Sciogliere un po di ghi in padella e rosolare i Pure Biltong.<br \/>\nPer non avere grumi, in una ciotola sbattere un uovo usando la frusta, poi aggiungere il collagene e continuare a sbattere. Quando il composto \u00e8 ben liscio, aggiungere le altre uova. Versare il tutto in padella quando i biltong sono belli rosolati. Salare e cuocere fino alla consistenza desiderata<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center;\">Proteine 53 g<br \/>\nLeucina 3,4 g<br \/>\nGrassi 23 g<br \/>\nCarboidrati 2 g<br \/>\nCalorie 433<\/p>\n<p style=\"text-align: center;\">Ricetta di Gloria<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/staging2.livebetter.eu\/en\/plumcake-zucca-collagene\/\" aria-label=\"Plumcake alla zucca con collagene\" class=\"hover-type-none\"><img decoding=\"async\" width=\"721\" height=\"722\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547.jpg\" class=\"attachment-full size-full\" alt=\"Plumcake alla zucca con collagene\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547-200x200.jpg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547-400x401.jpg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547-600x601.jpg 600w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547.jpg 721w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 976px) 298px, (min-width: 864px) 397px, (min-width: 752px) 595px, (min-width: 640px) 752px, \" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"entry-title\" style=\"display: none;\">Plumcake alla zucca con collagene<\/span><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/staging2.livebetter.eu\/en\/author\/francescaimbuscuso\/\" title=\"Posts by Francesca Imbuscuso\" rel=\"author\">Francesca Imbuscuso<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-04-09T01:37:13+02:00<\/span><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-padding-right-small:15px;--awb-padding-left-small:15px;--awb-margin-top:-70px;--awb-margin-top-small:-60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-38 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:350px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-7 hover-type-none\" style=\"border:1px solid #7f7f7f;\"><img decoding=\"async\" width=\"300\" height=\"300\" alt=\"Plumcake alla zucca con collagene\" title=\"Plumcake alla zucca con collagene\" src=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547-300x300.jpg\" class=\"img-responsive wp-image-2365779\" srcset=\"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547-200x200.jpg 200w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547-400x401.jpg 400w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547-600x601.jpg 600w, https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2026\/03\/plumcake-zucca-collagene-e1774331102547.jpg 721w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-29 fusion-text-no-margin\" style=\"--awb-margin-top:50px;--awb-margin-bottom:50px;\"><p dir=\"ltr\" style=\"text-align: center\">INGREDIENTS<\/p>\n<p style=\"text-align: center\" data-start=\"145\" data-end=\"170\">400 g polpa di zucca<br \/>\n200 g farina di riso<br \/>\n3 eggs<br \/>\n1 bustina di lievito<br \/>\n1 bicchiere latte d\u2019avena<br \/>\n100 g cioccolato fondente 85%<br \/>\n50 g <a href=\"https:\/\/staging2.livebetter.eu\/en\/product\/ghi\/\">Ghi<\/a><br \/>\n8 misurini di <a href=\"https:\/\/staging2.livebetter.eu\/en\/product\/collagen\/\">Collagen<\/a><br \/>\n1 cucchiaio di miele<\/p>\n<p style=\"text-align: center\">PROCEDURE<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center\">Cuoci la zucca nel forno 30 minuti. Aggiungi in una ciotola tutti gli altri ingredienti e mescolali insieme alla zucca cotta. Metti in uno stampo da plumcake e cuoci in forno 30 minuti a 180 gradi.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\" style=\"text-align: center\"><em>Ricetta di Sara<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/article><\/section><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-39 fusion_builder_column_1_1 1_1 fusion-flex-column ricette-article_contentv2\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"<p>Hydrolyzed collagen from pasture-raised (grass-fed) cattle. 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