{"id":1606753,"date":"2024-08-30T17:04:04","date_gmt":"2024-08-30T15:04:04","guid":{"rendered":"https:\/\/www.livebetter.eu\/?p=1606753"},"modified":"2024-08-30T17:05:15","modified_gmt":"2024-08-30T15:05:15","slug":"protein-gummies","status":"publish","type":"post","link":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/","title":{"rendered":"PROTEIN GUMMIES"},"content":{"rendered":"
<\/span><\/div>

INGREDIENTS
\n200 ml of fruit juice with no added sugar or herbal tea\/infusion to make them with zero carbohydrates suitable for ketogenics
\n15\/25 g gelatin (depending on desired consistency)
\n10 g of collagen<\/p>\n

PROCEDURE
\nPlace all ingredients in a small saucepan, stir well and let stand for 10 minutes. The gelatin will hydrate and the mixture will thicken.
\nTurn on the heat and heat while continuing to stir until about 70 C. Do not bring to a boil.
\nFill molds or pour into a flat-bottomed container (like an oven dish) and once gelled cut into cubes.
\nAllow to cool and refrigerate for at least 2 hours<\/p>\n

They will keep in the refrigerator for 10 days or more<\/p>\n

They can also be made by blending fresh fruit. If the smoothie is too thick, add water. If using fresh fruit, do not bring to 70 C, just melt the gelatin and continue cooking for about 30 seconds more.<\/p>\n

Recipe by MariaTeresa Ragucci @ketosi.sa<\/a> <\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":932,"featured_media":1606754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[395],"tags":[],"class_list":["post-1606753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gelatina"],"acf":[],"yoast_head":"\nGOMMOSE PROTEICHE | Live Better<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GOMMOSE PROTEICHE | Live Better\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging2.livebetter.eu\/en\/protein-gummies\/\" \/>\n<meta property=\"og:site_name\" content=\"Live Better\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/it-it.facebook.com\/chokkino.livebetter\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-30T15:04:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-30T15:05:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ep5f3vafm65.exactdn.com\/wp-content\/uploads\/2024\/08\/Gommose-proteiche.png?strip=all\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"OMAGGI\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMAGGI\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/\"},\"author\":{\"name\":\"OMAGGI\",\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/#\\\/schema\\\/person\\\/64d39fb4ff1f9bfd20e790153ca7ef5d\"},\"headline\":\"GOMMOSE PROTEICHE\",\"datePublished\":\"2024-08-30T15:04:04+00:00\",\"dateModified\":\"2024-08-30T15:05:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/\"},\"wordCount\":985,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/staging2.livebetter.eu\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Gommose-proteiche.png\",\"articleSection\":[\"Gelatina\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/\",\"url\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/\",\"name\":\"GOMMOSE PROTEICHE | Live Better\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/staging2.livebetter.eu\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Gommose-proteiche.png\",\"datePublished\":\"2024-08-30T15:04:04+00:00\",\"dateModified\":\"2024-08-30T15:05:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/#primaryimage\",\"url\":\"https:\\\/\\\/staging2.livebetter.eu\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Gommose-proteiche.png\",\"contentUrl\":\"https:\\\/\\\/staging2.livebetter.eu\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Gommose-proteiche.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/gommose-proteiche\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/staging2.livebetter.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GOMMOSE PROTEICHE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/#website\",\"url\":\"https:\\\/\\\/staging2.livebetter.eu\\\/\",\"name\":\"Live Better\",\"description\":\"Be Aware Be Conscious Live Better\",\"publisher\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/staging2.livebetter.eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/#organization\",\"name\":\"Live Better\",\"url\":\"https:\\\/\\\/staging2.livebetter.eu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/staging2.livebetter.eu\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Live-Better_BLK.png\",\"contentUrl\":\"https:\\\/\\\/staging2.livebetter.eu\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Live-Better_BLK.png\",\"width\":640,\"height\":148,\"caption\":\"Live Better\"},\"image\":{\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/it-it.facebook.com\\\/chokkino.livebetter\\\/\",\"https:\\\/\\\/www.instagram.com\\\/chokkino.livebetter\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCgfDP1NuokZB95pItqolRrg\",\"https:\\\/\\\/open.spotify.com\\\/show\\\/0qFUUFAKzd4Du7s5ReclC1\",\"https:\\\/\\\/podcasts.google.com\\\/feed\\\/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTYyNTI5Ny9lcGlzb2Rlcy9mZWVk?sa=X&ved=2ahUKEwidzc2emOj6AhWvhP0HHdBrCzAQ9sEGegQIARAC\",\"https:\\\/\\\/podcasts.apple.com\\\/us\\\/podcast\\\/live-better\\\/id1643489685\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/staging2.livebetter.eu\\\/#\\\/schema\\\/person\\\/64d39fb4ff1f9bfd20e790153ca7ef5d\",\"name\":\"OMAGGI\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d86f3d39ab0c2742c14778ed7d1cf1d989820f503bc3edd2190ffe75bdf0484a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d86f3d39ab0c2742c14778ed7d1cf1d989820f503bc3edd2190ffe75bdf0484a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d86f3d39ab0c2742c14778ed7d1cf1d989820f503bc3edd2190ffe75bdf0484a?s=96&d=mm&r=g\",\"caption\":\"OMAGGI\"},\"url\":\"https:\\\/\\\/staging2.livebetter.eu\\\/en\\\/author\\\/cinzia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PROTEIN GOMMOSES | Live Better","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"GOMMOSE PROTEICHE | Live Better","og_url":"https:\/\/staging2.livebetter.eu\/en\/protein-gummies\/","og_site_name":"Live Better","article_publisher":"https:\/\/it-it.facebook.com\/chokkino.livebetter\/","article_published_time":"2024-08-30T15:04:04+00:00","article_modified_time":"2024-08-30T15:05:15+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/ep5f3vafm65.exactdn.com\/wp-content\/uploads\/2024\/08\/Gommose-proteiche.png?strip=all","type":"image\/png"}],"author":"OMAGGI","twitter_card":"summary_large_image","twitter_misc":{"Written by":"OMAGGI","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/#article","isPartOf":{"@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/"},"author":{"name":"OMAGGI","@id":"https:\/\/staging2.livebetter.eu\/#\/schema\/person\/64d39fb4ff1f9bfd20e790153ca7ef5d"},"headline":"GOMMOSE PROTEICHE","datePublished":"2024-08-30T15:04:04+00:00","dateModified":"2024-08-30T15:05:15+00:00","mainEntityOfPage":{"@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/"},"wordCount":985,"commentCount":2,"publisher":{"@id":"https:\/\/staging2.livebetter.eu\/#organization"},"image":{"@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/#primaryimage"},"thumbnailUrl":"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2024\/08\/Gommose-proteiche.png","articleSection":["Gelatina"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/","url":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/","name":"PROTEIN GOMMOSES | Live Better","isPartOf":{"@id":"https:\/\/staging2.livebetter.eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/#primaryimage"},"image":{"@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/#primaryimage"},"thumbnailUrl":"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2024\/08\/Gommose-proteiche.png","datePublished":"2024-08-30T15:04:04+00:00","dateModified":"2024-08-30T15:05:15+00:00","breadcrumb":{"@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/#primaryimage","url":"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2024\/08\/Gommose-proteiche.png","contentUrl":"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2024\/08\/Gommose-proteiche.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/staging2.livebetter.eu\/en\/gommose-proteiche\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging2.livebetter.eu\/"},{"@type":"ListItem","position":2,"name":"GOMMOSE PROTEICHE"}]},{"@type":"WebSite","@id":"https:\/\/staging2.livebetter.eu\/#website","url":"https:\/\/staging2.livebetter.eu\/","name":"Live Better","description":"Be Aware Be Conscious Live Better","publisher":{"@id":"https:\/\/staging2.livebetter.eu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging2.livebetter.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging2.livebetter.eu\/#organization","name":"Live Better","url":"https:\/\/staging2.livebetter.eu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging2.livebetter.eu\/#\/schema\/logo\/image\/","url":"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2024\/01\/Live-Better_BLK.png","contentUrl":"https:\/\/staging2.livebetter.eu\/wp-content\/uploads\/2024\/01\/Live-Better_BLK.png","width":640,"height":148,"caption":"Live Better"},"image":{"@id":"https:\/\/staging2.livebetter.eu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/it-it.facebook.com\/chokkino.livebetter\/","https:\/\/www.instagram.com\/chokkino.livebetter\/","https:\/\/www.youtube.com\/channel\/UCgfDP1NuokZB95pItqolRrg","https:\/\/open.spotify.com\/show\/0qFUUFAKzd4Du7s5ReclC1","https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTYyNTI5Ny9lcGlzb2Rlcy9mZWVk?sa=X&ved=2ahUKEwidzc2emOj6AhWvhP0HHdBrCzAQ9sEGegQIARAC","https:\/\/podcasts.apple.com\/us\/podcast\/live-better\/id1643489685"]},{"@type":"Person","@id":"https:\/\/staging2.livebetter.eu\/#\/schema\/person\/64d39fb4ff1f9bfd20e790153ca7ef5d","name":"GIFTS","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d86f3d39ab0c2742c14778ed7d1cf1d989820f503bc3edd2190ffe75bdf0484a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d86f3d39ab0c2742c14778ed7d1cf1d989820f503bc3edd2190ffe75bdf0484a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d86f3d39ab0c2742c14778ed7d1cf1d989820f503bc3edd2190ffe75bdf0484a?s=96&d=mm&r=g","caption":"OMAGGI"},"url":"https:\/\/staging2.livebetter.eu\/en\/author\/cinzia\/"}]}},"_links":{"self":[{"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/posts\/1606753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/users\/932"}],"replies":[{"embeddable":true,"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/comments?post=1606753"}],"version-history":[{"count":0,"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/posts\/1606753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/media\/1606754"}],"wp:attachment":[{"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/media?parent=1606753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/categories?post=1606753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging2.livebetter.eu\/en\/wp-json\/wp\/v2\/tags?post=1606753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}